This product hasthat are high Histamine andthat may be high Histamine.
Organic wheat (organic whole wheat flour, organic wheat flour), water, organic raisins, organic raisins the roof! grain and seed mix (organic rolled oats, organic rolled wheat, organic whole flax seeds, organic brown sesame seeds, organic sunflower seeds), organic cane sugar, organic cinnamon bits (organic cane sugar, organic wheat flour, organic cinnamon, organic sunflower oil), yeast, organic wheat gluten, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder.
Wheat
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Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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