This product is likely MSG Free.
Organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, organic cane sugar, organic wheat gluten, yeast, contains 2% or less of each of the following: sea salt, organic expeller pressed canola oil, organic cultured wheat flour, organic vinegar, organic sesame flour, organic acerola cherry powder, enzymes.
Contains: wheat, sesame.