Is it Low FODMAP? Dave's Killer Bread Organic Burger Buns Done Right Buns
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, organic cane sugar, organic wheat gluten, yeast, contains 2% or less of each of the following: sea salt, organic expeller pressed canola oil, organic cultured wheat flour, organic vinegar, organic sesame flour, organic acerola cherry powder, enzymes.
Allergens
Contains: wheat, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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