Is it Low Histamine? Daiya Deluxe Mac & Cheeze Four Cheeze Style With Herbs

Is it Low Histamine? Daiya Deluxe Mac & Cheeze Four Cheeze Style With Herbs
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Rice pasta (white rice, brown rice), filtered water, tapioca flour, expeller pressed safflower oil, coconut oil, natural flavors, salt, pea protein, acacia gum, tricalcium phosphate, cane sugar, lactic acid, garlic, xanthan gum, onion, basil, oregano, thyme, nutmeg.

Allergens

Free of: dairy, gluten, soy, eggs, peanuts, tree nuts, fish and shellfish.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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