Is it Low Histamine? Heinz Sweet Relish

Is it Low Histamine? Heinz Sweet Relish

This product hasthat are high histamine andthat may be high histamine.


Cucumbers, high fructose corn syrup, cabbage, distilled white vinegar, salt, potassium sorbate and sodium benzoate (as preservatives), guar gum, aluminum sulfate, xanthan gum, dried red bell peppers, polysorbate 80, natural and artificial flavors (including celery), fd&c yellow no. 5 and fd&c blue no. 1.


Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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