This product hasthat are high FODMAP andthat may be high FODMAP.
Crust: cauliflower, low moisture mozzarella cheese (cultured milk, salt, enzymes), rice flour, tapioca starch, water, egg whites, rice starch, modified rice starch, cane sugar, yeast, salt, garlic powder, italian seasoning (oregano, thyme, sage, marjoram, basil, rosemary), xanthan gum. Topping: low-moisture part-skim mozzarella cheese (part skim milk, cheese culture, salt, enzymes), mozzarella cheese (milk, skim milk, cheese culture, salt, enzymes), ricotta and low-moisture part-skim mozzarella cheese blend (whey, part-skim milk, corn starch, cream, salt, vinegar, cheese culture, enzymes), parmesan, asiago and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), parsley. Sauce: water, tomato paste, extra virgin olive oil, balsamic vinegar, sea salt, basil
Contains eggs and their derivates,milk and its derivates,corn and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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