Is it Low FODMAP? Franz Sandwhich Bread 7 Grain Gluten Free
This product is likely Low FODMAP.
Ingredients
Water, brown rice flour, tapioca starch, whole grain sorghum flour, tapioca syrup, xanthan gum, millet seeds, contains 2% or less of each of the following: dried whole eggs, millet flour, amaranth seeds, teff seeds, red quinoa seeds, high oleic safflower oil, molasses, salt, vinegar, yeast, enzymes.
Allergens
Contains: egg
Check if products like Franz Sandwhich Bread 7 Grain Gluten Free are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More