Is it Low FODMAP? Franz Sandwhich Bread Gluten Free Mountain White
This product is likely Low FODMAP.
Ingredients
Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, contains 2% or less of each of the following: whole eggs, oleic safflower oil, salt, cultured rice flour, yeast, enzymes.
Allergens
Contains: eggs.,warning: acrylamide is not added to this product is created by the normal baking or frying process and increases when the product is toasted. The fda does not advise people to stop eating baked toasted or fried bakery products.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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