Is it Low Histamine? Cool Whip Extra Creamy Whipped Topping
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Skim milk, hydrogenated vegetable oil (coconut and palm kernel oils), high fructose corn syrup, water, corn syrup, light cream, contains less than 2% of sodium caseinate (from milk), natural and artificial flavor, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene (color).
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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