Is it Low Histamine? Arby's Curly Fries
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, modified corn starch, onion powder, spices, garlic powder, degermed yellow corn meal, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dried yeast, colored with oleoresin paprika.
Allergens
Contains: wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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