Is it Low Histamine? Cool Whip Lite Whipped Topping

Is it Low Histamine? Cool Whip Lite Whipped Topping
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, corn syrup, high fructose corn syrup, hydrogenated vegetable oil (coconut and palm kernel oils), contains less than 2% of sodium caseinate (from milk), modified food starch, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, natural and artificial flavor, beta carotene (color).

Allergens

Contains: milk.,package not intended for microwave use.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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