Is it Low FODMAP? Clif Duo Cool Mint Choc & Choc Chip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Brown rice syrup (organic ingredient), rolled oats (organic ingredient), cane syrup (organic ingredient), soy protein isolate, roasted soybeans (organic ingredient), rice flour, high oleic sunflower oil (organic ingredient), cane sugar (organic ingredient), soy flour (organic ingredient), oat fiber (organic ingredient), unsweetened chocolate (rainforest alliance certified. Find out more at ra.org.), cocoa (rainforest alliance certified. Find out more at ra.org.), natural flavors, cocoa butter, (rainforest alliance certified. Find out more at ra.org.), sea salt, barley malt extract, soy lecithin, alkalized cocoa (rainforest alliance certified. Find out more at ra.org.), rice starch, green tea extract (contains caffeine).
Allergens
Contains: allergen statement: contains soy. May contain peanuts, tree nuts, milk, sesame and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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