Is it Low FODMAP? Nuun Tri Berryhydration, 10 Tablets

Is it Low FODMAP? Nuun Tri Berryhydration, 10 Tablets
Compliant

This product hasthat may be high FODMAP.

Ingredients

Citric acid, dextrose, natural flavors, beet juice (for color), malic acid, stevia leaf extract, avocado oil, spirulina extract (for color), calcium (as calcium carbonate), magnesium (as magnesium oxide), chloride (as potassium chloride), sodium (as sodium bicarbonate, sodium carbonate), potassium (as potassium bicarbonate, potassium chloride).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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