Is it Low Histamine? Clif Duo Cool Mint Choc & Choc Chip
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Brown rice syrup (organic ingredient), rolled oats (organic ingredient), cane syrup (organic ingredient), soy protein isolate, roasted soybeans (organic ingredient), rice flour, high oleic sunflower oil (organic ingredient), cane sugar (organic ingredient), soy flour (organic ingredient), oat fiber (organic ingredient), unsweetened chocolate (rainforest alliance certified. Find out more at ra.org.), cocoa (rainforest alliance certified. Find out more at ra.org.), natural flavors, cocoa butter, (rainforest alliance certified. Find out more at ra.org.), sea salt, barley malt extract, soy lecithin, alkalized cocoa (rainforest alliance certified. Find out more at ra.org.), rice starch, green tea extract (contains caffeine).
Allergens
Contains: allergen statement: contains soy. May contain peanuts, tree nuts, milk, sesame and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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