Is it Low FODMAP? Clif Bar Chocolate Dipped Coconut Luna Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein grain blend (rolled oats*, soy protein isolate, rice flour*, roasted soybeans*, soy flour*), brown rice syrup*, cane sugar*, chicory fiber syrup, virgin coconut oil*, vegetable glycerin, sunflower and/or soybean oil, cane syrup*, cocoa*, palm kernel solids*, palm kernel oil, coconut*, salt, natural flavors, soy lecithin. Allergen statement: contains coconut and soy. may contain peanuts, other tree nuts, milk, and sesame.
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts, milk, and sesame.
Check if products like Clif Bar Chocolate Dipped Coconut Luna Bar are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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