Is it Low FODMAP? Gt's Synergy Kombucha Organic Trilogy
This product hasthat may be high FODMAP.
Ingredients
Gt's kombucha [kombucha culture (organically produced), black tea (organically produced), green tea (organically produced), kiwi juice (organically produced)], raspberry juice (organically produced), fresh pressed ginger juice (organically produced) and 100% pure love!
Allergens
Contains: if you are pregnant or breast feeding, please consult with your healthcare professional before consuming our products. Please note: kombucha is a fermented tea that has naturally occurring alcohol. Do not consume if you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs. Do not shake.
Check if products like Gt's Synergy Kombucha Organic Trilogy are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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