Is it Low Histamine? Clif Bar 13 Crunchy Peanut Butter 13 Chocolate Chip Energy Bars

Is it Low Histamine? Clif Bar 13 Crunchy Peanut Butter 13 Chocolate Chip Energy Bars
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Crunchy peanut butter: organic rolled oats, organic brown rice syrup, organic tapioca syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic cane syrup, organic roasted soybeans, organic peanut butter, peanuts, peanut flour, chicory fiber, organic soy flour, natural flavors, sea salt. chocolate chip: organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate†, chicory fiber, organic soy flour, organic high oleic sunflower oil, natural flavors, sea salt, organic cinnamon. †rainforest alliance certified. Find out more at ra.org.

Allergens

Crunchy peanut butter: contains peanuts and soy. may contain tree nuts, milk, sesame, and wheat. chocolate chip: contains soy. may contain peanuts, tree nuts, milk, sesame, and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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