Is it Low Histamine? Trader Joe's Fancy Cheese Crunchies Cheese + Truffle Corn Snacks
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Corn meal, sunflower oil, cheese and truffle seasoning (parmesan cheese [part-skim milk, cheese cultures, salt, microbial enzyme], lactose, nonfat dry milk, black truffle flavored salt [sea salt, black truffle, natural flavors], cheddar cheese [milk, cheese cultures, salt, microbial enzyme], citric acid [acidulant]).
Allergens
Contains milk. may contain soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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