Is it Low FODMAP? Clancy's Ridged Cheddar & Sour Cream Flavored Potato Chips

Is it Low FODMAP? Clancy's Ridged Cheddar & Sour Cream Flavored Potato Chips
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Potatoes, vegetable oil (corn and/or cottonseed and/or sunflower), cheddar & sour cream seasoning (whey, maltodextrin, cheddar cheese powder [cheddar cheese {pasteurized milk, salt, cheese culture, enzymes}, whey, buttermilk, maltodextrin, salt, disodium phosphate, lactic acid], buttermilk solids, salt, onion powder, sour cream flavor [sour cream solids, whey, natural flavors], cheddar cheese flavor [whey, maltodextrin, buttermilk solids, natural cheese flavor, salt], buttermilk flavor [buttermilk, butter flavor, maltodextrin, milk, citric acid, salt], citric acid, lactic acid, paprika extract, turmeric extract, natural flavor, garlic powder), salt.

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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