Is it Low FODMAP? Pueblo Lindo Taquitos Chile & Lime Flavored
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Stone ground corn, vegetable oil (sunflower, safflower, canola, corn, cottonseed, and/or rice), salt, citric acid, sugar, yeast extract, hydrolyzed soy protein, sodium diacetate, corn maltodextrin, onion powder, beta carotene (color), oleoresins of paprika and turmeric (color), vegetable juice (for color), natural flavors (including extractives of red pepper and lime).
Allergens
Contains: soy may contain milk and wheat
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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