Is it Low FODMAP? Savoritz Keto Crackers Everything
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond flour, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), tapioca starch, sesame seeds, dried egg whites, poppy seeds, dried garlic, black sesame seeds, dried onion, sea salt.
Allergens
Contains: egg, milk, almonds and coconut. May contain other tree nuts and peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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