Is it Low FODMAP? Chips Ahoy! Cookies Mini Reeses Pieces

Is it Low FODMAP? Chips Ahoy! Cookies Mini Reeses Pieces
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, sugar, reese's mini pieces candy (sugar, partially defatted peanuts, hydrogenated vegetable oil {palm kernel and soybean oil}, corn syrup solids, dextrose, palm kernel oil, corn syrup, salt, confectioner's glaze, soy lecithin, cornstarch, modified cornstarch, carnauba wax, yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake, artificial flavor, milk), reese's peanut butter flavored chips (partially defatted peanuts, sugar, hydrogenated vegetable oil {palm kernel and soybean oil}, corn syrup solids, dextrose, reduced protein whey, palm kernel oil, salt, artificial flavor, soy lecithin), reese's peanut butter flavored sauce (peanuts, sugar, peanut oil, dextrose, salt, tbhq and citric acid {to maintain freshness}), molasses, leavening (baking soda, ammonium phosphate), salt, whey, soy lecithin, caramel color.contains: wheat, peanut, soy, milk.

Allergens

Contains: wheat, peanut, soy, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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