Is it Low Histamine? Chips Ahoy! Cookies Mini Reeses Pieces

Is it Low Histamine? Chips Ahoy! Cookies Mini Reeses Pieces
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, sugar, reese's mini pieces candy (sugar, partially defatted peanuts, hydrogenated vegetable oil {palm kernel and soybean oil}, corn syrup solids, dextrose, palm kernel oil, corn syrup, salt, confectioner's glaze, soy lecithin, cornstarch, modified cornstarch, carnauba wax, yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake, artificial flavor, milk), reese's peanut butter flavored chips (partially defatted peanuts, sugar, hydrogenated vegetable oil {palm kernel and soybean oil}, corn syrup solids, dextrose, reduced protein whey, palm kernel oil, salt, artificial flavor, soy lecithin), reese's peanut butter flavored sauce (peanuts, sugar, peanut oil, dextrose, salt, tbhq and citric acid {to maintain freshness}), molasses, leavening (baking soda, ammonium phosphate), salt, whey, soy lecithin, caramel color.contains: wheat, peanut, soy, milk.

Allergens

Contains: wheat, peanut, soy, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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