Is it Low FODMAP? Ritz Cheese Crispers Chips Potato And Wheat Cheddar
This product hasthat may be high FODMAP.
Ingredients
Potato flour; cornstarch; canola oil; cheddar cheese (pasteurized milk, cultures, salt, enzymes); whole grain wheat flour; oat fiber; sugar; salt; yeast extract; soy lecithin; natural flavor; cream; calcium phosphate; potassium bicarbonate; annatto extract, paprika extract, and paprika (for color); calcium lactate. Contains: milk, wheat, soy.
Allergens
Contains: milk, wheat, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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