Is it Low FODMAP? Triscuit Crackers Wheat Whole Grain Cheddar

Is it Low FODMAP? Triscuit Crackers Wheat Whole Grain Cheddar
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grain wheat, canola oil, salt, rice flour, cheddar cheese (cultured milk, salt, enzymes), sugar, parmesan cheese (cultured milk, salt, enzymes), natural flavor, cultured cream, onion powder, garlic powder, nonfat milk, butter powder (cream, natural flavor), spice, distilled white vinegar powder, whey.

Allergens

Contains wheat and their derivatives,milk and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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