Is it Low FODMAP? Chef's Cupboard Stuffing Mix Herb
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, salt, vegetable shortening (interesterified [high oleic soybean oil, soybean oil]), onions*, whey (from milk), maltodextrin (from corn), celery*, parsley*, spices, yeast extract, garlic*, chicken broth*, caramel color, natural flavor, turmeric extract (color), soy lecithin. *dried
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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