This product hasthat is high FODMAP andthat may be high FODMAP.
Enriched bleached flour (wheat flour, niacin reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar chocolate chips (sugar, chocolate liquor, cocoa butter dextrose, soy lecithin, and vanillin), canola oil, dextrose molasses, maltodextrin, baking soda, corn starch, salt, natural and artificial vanilla flavor, nonfat dry milk, cellulose.
Contains: wheat, milk, and soybean ingredients. May contain: egg ingredients.,warning: do not eat raw batter.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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