Is it Low FODMAP? Chef's Cupboard Hawaiian Stuffing Mix Sage & Onion Made With Hawaiian Bread
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour {wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid}, sugar, potato flakes, palm oil, dried onion, salt, contains less than 2% of each of the following: vegetable protein (hydrolyzed corn protein, salt), spices, dried celery, disodium inosinate and disodium guanylate, wheat gluten, yeast, grain vinegar, dried parsley, natural flavor, canola oil, sucralose, soy lecithin, annatto (color), turmeric oleoresin (color).
Allergens
Contains: wheat, soy. may contain: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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