Is it Low FODMAP? Chef's Cupboard Hawaiian Stuffing Mix Classic Herbs & Spices
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour {wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid}, sugar, potato flakes, palm oil, dried onion, salt, contains less than 2% of each of the following: vegetable protein (hydrolyzed corn protein, salt), spices, disodium inosinate and disodium guanylate, texture vegetable protein (soy flour, caramel (color), wheat gluten, yeast, garlic & onion powder, grain vinegar, dried parsley, dried celery, natural flavor, canola oil, sucralose, soy lecithin, annatto (color), paprika oleoresin (color).
Allergens
Contains: wheat, soy. may contain: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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