Is it Low FODMAP? Cheetos Cheesy Jalapeno Mac N Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour, whey, palm oil, salt, maltodextrin, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheese (milk, cultures, salt, enzymes]), modified corn starch, disodium phosphate, reduced lactose whey, corn syrup solids, buttermilk, natural and artificial flavor, canola oil, potassium salt, monosodium glutamate, onion powder, spices, lactose, jalapeno pepper, garlic powder, whey protein concentrate, cultured nonfat milk, sodium caseinate, lactic acid, sunflower oil, autolyzed yeast extract, nonfat milk, disodium guanylate, disodium inosinate, citric acid, malic acid, annatto extract (color), guar gum, yellow 6, xanthan gum, yellow 5, caramel color, turmeric extract (color), niacinamide, iron, blue 1, red 40, thiamine mononitrate, riboflavin, folic acid, soy lecithin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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