Is it Low Histamine? Cheetos Cheesy Jalapeno Mac N Cheese

Is it Low Histamine? Cheetos Cheesy Jalapeno Mac N Cheese
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Wheat flour, whey, palm oil, salt, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheeses [milk, cultures, salt, enzymes]), maltodextrin, modified corn starch, corn syrup solids, buttermilk, canola oil, natural and artificial flavor, monosodium glutamate, sodium caseinate, onion powder, spices, lactose, jalapeno pepper (dried), garlic powder, cultured nonfat milk, lactic acid, autolyzed yeast extract, nonfat dry milk, annatto extract (color), sunflower oil, guar gum, xanthan gum, disodium guanylate, disodium inosinate, citric acid, malic acid, blue 1, caramel color, red 40, turmeric extract (color), yellow 5, yellow 6, iron, niacinamide, thiamine mononitrate, riboflavin, folic acid, soy lecithin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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