Is it Low Histamine? Cheetos Cheesy Jalapeno Mac N Cheese
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Wheat flour, whey, palm oil, salt, maltodextrin, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheese (milk, cultures, salt, enzymes]), modified corn starch, disodium phosphate, reduced lactose whey, corn syrup solids, buttermilk, natural and artificial flavor, canola oil, potassium salt, monosodium glutamate, onion powder, spices, lactose, jalapeno pepper, garlic powder, whey protein concentrate, cultured nonfat milk, sodium caseinate, lactic acid, sunflower oil, autolyzed yeast extract, nonfat milk, disodium guanylate, disodium inosinate, citric acid, malic acid, annatto extract (color), guar gum, yellow 6, xanthan gum, yellow 5, caramel color, turmeric extract (color), niacinamide, iron, blue 1, red 40, thiamine mononitrate, riboflavin, folic acid, soy lecithin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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