Is it Paleo? Cheetos Cheesy Jalapeno Mac N Cheese

Is it Paleo? Cheetos Cheesy Jalapeno Mac N Cheese
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, whey, palm oil, salt, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheeses [milk, cultures, salt, enzymes]), maltodextrin, modified corn starch, corn syrup solids, buttermilk, canola oil, natural and artificial flavor, monosodium glutamate, sodium caseinate, onion powder, spices, lactose, jalapeno pepper (dried), garlic powder, cultured nonfat milk, lactic acid, autolyzed yeast extract, nonfat dry milk, annatto extract (color), sunflower oil, guar gum, xanthan gum, disodium guanylate, disodium inosinate, citric acid, malic acid, blue 1, caramel color, red 40, turmeric extract (color), yellow 5, yellow 6, iron, niacinamide, thiamine mononitrate, riboflavin, folic acid, soy lecithin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.