Is it Low Histamine? Cheese Cake Factory Twin Wheat Baguette Twin

Is it Low Histamine? Cheese Cake Factory Twin Wheat Baguette Twin
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, oats, yeast, brown sugar, sugar, rye flakes, contains 2% or less of each of: dried molasses (molasses, wheat starch), wheat bran, vegetable oil (canola oil or soybean oil), wheat gluten, salt, caramel color, cultured wheat starch, malted barley extract, malted barley flour, guar gum, mono and diglycerides, dextrose, ascorbic acid, enzymes. C2222

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products..

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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