Is it Low Histamine? Amy's Black Bean & Vegetable Enchilada

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Filtered water, organic corn tortillas (organic white corn, water, trace of lime), organic zucchini, organic tomato purée, organic tofu (filtered water, organic soybeans, magnesium chloride), organic black beans, organic corn, organic onions, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic bell peppers, spices, organic tapioca starch, olives, sea salt, organic garlic, organic green chiles, chives.

Allergens

Contains soy.

Check if products like Amy's Black Bean & Vegetable Enchilada are Low Histamine with Fig instantly

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

Learn More

See if other products are Low Histamine

Back to all products