This product hasthat may not be Pescatarian.
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, oats, yeast, brown sugar, sugar, rye flakes, contains 2% or less of each of: dried molasses (molasses, wheat starch), wheat bran, vegetable oil (canola oil or soybean oil), wheat gluten, salt, caramel color, cultured wheat starch, malted barley extract, malted barley flour, guar gum, mono and diglycerides, dextrose, ascorbic acid, enzymes. C2222
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products..
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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