This product is likely Lactose Free.
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, oats, yeast, brown sugar, sugar, rye flakes, contains 2% or less of each of: dried molasses (molasses, wheat starch), wheat bran, vegetable oil (canola oil or soybean oil), wheat gluten, salt, caramel color, cultured wheat starch, malted barley extract, malted barley flour, guar gum, mono and diglycerides, dextrose, ascorbic acid, enzymes. C2222
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products..
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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