Is it Low FODMAP? Cazo De Oro Corn Tortilla Chips, Fire Roasted Hatch Chile, Kettle Style
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tortilla chips (corn, vegetable oil [contains one or more of the following: rice bran oil, canola oil, soybean oil], citric acid), seasoning blend (maltodextrin, salt, sugar, hatch green chili powder, green bell pepper, onion powder, roasted garlic powder, spices, citric acid, yeast extract, parsley, natural flavors [including smoke], extractives of paprika).
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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