Is it Low Histamine? Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Palm fruit oil, allulose, pea protein, cane sugar, cassava flour, chicory root fiber, tapioca starch, cocoa powder, cocoa powder (processed with alkali), xanthan gum, natural flavor, sea salt, baking soda, sunflower lecithin, stevia extract.
Allergens
May contain peanuts, soy, wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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