Is it Low Histamine? Skinnydipped Almonds Lemon Bliss
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Almonds, yogurt coating (cane sugar, palm kernel oil (rspo (roundtable sustainable palm oil)), organic nonfat dry milk, organic yogurt powder (cultured nonfat milk), soy lecithin, salt), lemon juice powder, maple sugar, sea salt, lemon oil.
Allergens
Contains: almond, milk, soy. Produced on equipment that processes peanuts and other tree nuts. May contain occasional nut shell pieces.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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