Is it Low Histamine? Catalina Crunch Chocolate Peanut Butter Keto Cereal

Is it Low Histamine? Catalina Crunch Chocolate Peanut Butter Keto Cereal
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Catalina flour (pea protein, potato fiber, non-gmo corn fiber, chicory root fiber, guar gum), tapioca flour, peanut oil, high oleic sunflower oil, cocoa powder, peanuts, baking powder, natural flavors, sea salt, calcium carbonate, stevia extract, monk fruit extract.

Allergens

Contains: peanuts. processed in a facility that processes peanuts, milk and tree nuts.

Check if products like Catalina Crunch Chocolate Peanut Butter Keto Cereal are Low Histamine with Fig instantly

Find Low Histamine products with Fig

Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

Learn More