Is it Low FODMAP? Canyon Bakehouse Gluten Free 7 Grain Bread
This product hasthat may be high FODMAP.
Ingredients
Water, brown rice flour, tapioca flour, whole grain sorghum flour, organic agave syrup, cane sugar, whole grain millet, cultured brown rice flour, eggs, xanthan gum, contains 2% or less of each of the following: extra virgin olive oil, whole grain tiff, yeast, egg whites, whole grain quinoa, molasses, whole grain amaranth, sea salt, organic cane sugar vinegar, whole grain buckwheat flour, enzymes.
Allergens
Contains: eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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