Is it Low FODMAP? Canyon Bakehouse Sliced Everything Bagel
This product hasthat are high FODMAP.
Ingredients
Water, tapioca flour, brown rice flour, potato starch, cane sugar, extra virgin olive oil, contains less than 2% of whole grain sorghum flour, xanthan gum, cultured brown rice flour, egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, mono calcium phosphate), sunflower seeds, dried onion, dried garlic, ground flax yeast, poppy seeds, sea salt, vinegar (organic cane sugar vinegar), enzymes.
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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