Is it Low FODMAP? Campbell's Well Yes! New England Clam Chowder

Is it Low FODMAP? Campbell's Well Yes! New England Clam Chowder
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Clam stock, potatoes, clams, cauliflower, celery, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: modified cornstarch, water, wheat flour, salt, dried onions, soy protein concentrate, potassium salt, dried garlic, spices, sodium phosphate, flavoring, clam extract, succinic acid, sugar, soy sauce (soybeans, wheat, salt). Contains: cod, wheat, soy.

Allergens

Contains: caution: metal edges are sharp. if using can opener, open bottom of can.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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