Is it Low FODMAP? Campbells Soup Tomato

Is it Low FODMAP? Campbells Soup Tomato
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Soup: tomato puree (water, tomato paste), water, cream, wheat flour, sugar, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), butter, salt, whey protein concentrate, citric acid, spice, natural flavoring, celery extract, garlic extract; topping: tomato basil seasoned crouton (wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], palm oil, seasoning [wheat dextrose, salt, wheat flour (wheat flour, calcium carbonate, iron, thiamine, niacin), tomato powder, onion powder, yeast extract powder, spices, garlic powder, dried peppers, basil, natural flavoring, paprika extract for color], salt, yeast), parmesan cheese crisps (part-skim milk, cultures, salt, enzymes). Contains: wheat, milk.

Allergens

Contains: caution: metal edges are sharp

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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