Is it Low FODMAP? Bubble Yum Original Flavor Bubble Gum, Individually Wrapped

Is it Low FODMAP? Bubble Yum Original Flavor Bubble Gum, Individually Wrapped
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Sugar, gum base, corn syrup, high fructose corn syrup, natural flavor and artificial flavor, artificial color [red 40 lake], bht, to maintain freshness, lecithin (soy).

Allergens

Contains: does not contain any of the 9 major allergens. May contain: soy

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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