Is it Low FODMAP? No Cow Protein Bars - Peanut Butter Chocolate Chip

Is it Low FODMAP? No Cow Protein Bars - Peanut Butter Chocolate Chip
Compliant

This product hasthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Protein blend (brown rice protein, pea protein), soluble corn fiber, glycerin, peanuts, cocoa nibs, natural flavors, water, peanut flour, salt, sweetener blend (erythritol, stevia leaf reb m, monk fruit), cocoa butter, almonds.

Allergens

Contains peanuts and almonds. Produced on equipment that also processes soy, milk, wheat, egg and other tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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