Is it Paleo? Brownberry Organic 22 Grains & Seeds

Is it Paleo? Brownberry Organic 22 Grains & Seeds
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole wheat flour, water, wheat gluten, cane sugar, oats, flaxseed, rye sourdough [water, fermented rye flour], yeast, sunflower seeds, vegetable oil [soybean oil, sunflower oil, canola oil], brown sugar, sea salt, brown flaxseed, millet, cultured wheat flour, pumpkin seeds, cracked wheat, molasses, grain vinegar, natural flavor, rye flour, flaxmeal, black chia seeds, kamut (khorasan wheat), kaniwa seeds, teff, citric acid, brown rice, buckwheat flour, spelt flour, amaranth, barley, blue cornmeal, triticale, salt, sorghum flour, einkorn wheat berry, poppy seeds, quinoa. Less than p style="margin-left:0px;"greater than * certified organic ingredientsless than /pgreater than .

Allergens

Contains wheat, soy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.