Is it Paleo? Ener-g Gluten Free Multigrain With Brown Rice Loaf

Is it Paleo? Ener-g Gluten Free Multigrain With Brown Rice Loaf
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filtered water, corn starch, tapioca starch, rice flour, palm fruit oil, vegetable oil (contains one or more of the following: non gmo canola oil, sunflower, or safflower), tapioca syrup, bamboo fiber, invert sugar, pear juice concentrate, flax meal, brown rice flour, methylcellulose, yeast, amaranth flour, sorghum flour, salt, apple sauce (apples, water), millet flour, guar gum, xanthan gum, citrus fiber, glucono delta lactone (antioxidant).

Allergens

*produced in a facility that also processes eggs*

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.