Is it Paleo? Brachs Peppermint Nougats

Is it Paleo? Brachs Peppermint Nougats
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn syrup, sugar, hydrogenated palm kernel oil, salt, peppermint, natural and artificial flavors, modified food starch (corn), egg whites, enzyme modified soy protein, red 40, gelatin, yellow 5, blue 1, red 3, yellow 6, soy lecithin (an emulsifier).

Allergens

Contains eggs and soy. This product was packaged in a facility where milk is used in the production of other products, safety warning:

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.