Is it Low Histamine? Brachs Peppermint Nougats

Is it Low Histamine? Brachs Peppermint Nougats
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Corn syrup, sugar, hydrogenated palm kernel oil, salt, peppermint, natural and artificial flavors, modified food starch (corn), egg whites, enzyme modified soy protein, red 40, gelatin, yellow 5, blue 1, red 3, yellow 6, soy lecithin (an emulsifier).

Allergens

Contains eggs and soy. This product was packaged in a facility where milk is used in the production of other products,safety warning:

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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